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  • July: Functional Movement Screening
  • June 2015: TMD; Do I Have It?
  • May 2014: Pilates, not just for Girls!
  • April: Rounded Shoulders
  • March 2015: Forward Head
  • February 2015: Upper Extremity Stretches
  • January 2015: Resolutions for January
  • December 2014: Challenge Accepted
  • October 2014: Lets’s Talk about Lats, Baby!
  • September 2014: Sweat and Smiles
  • August 2014: What is a Medical Gym
  • July: Low Back Pain
  • Amy’s Back!!!
  • NFL columbine uses it, NHL uses it, most college teams use it, and its spreading….anyone can benefit from it!!!
  • Pilates YouTube
  • Sweat and Smiles: March!
  • Sweat and Smiles: February!
  • Sweat and Smiles: January!
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