Hi all,

I want to welcome you to our first post for Sweat and Smiles blog. I hope to bring you interesting and informative exercise and injury related topics. I am Jen Lausten, a Physical Therapist that specializes in orthopedic injuries.

You can find more about myself and the rest of our staff on our websites: www.tompkinspt.com or www.medicalgymleesburg.com.

You can also visit us on our facebook:



Our first topic will be in January:

Common injuries that originate at the hip, however are felt elsewhere in the body such as low back and knees.